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Woman with thick hair has improved her hair loss and increased her hair density with PRP for hair loss.


8 Ways to Improve Your Hair Loss Right Now

Dealing with hair loss is a pain. Alopecia can occur for a variety of reasons and improving hair growth can seem impossible.

But it doesn’t have to be that way. There are some simple things you can do to improve your hair density today.

In today’s blog post, you’ll learn 8 easy ways to improve your hair loss right now.

1. Take Vitamins

If you aren’t getting the proper nutrients and vitamins for your body, hair loss could occur as a side effect. To increase hair density and encourage hair growth, make sure you have enough vitamin A, B-vitamins, iron, zinc, and vitamin C.

2. Ensure Proper Hair Care

Your hair care could greatly impact hair loss. To make sure you don’t start to lose your hair, don’t brush your wet hair right after the shower, brush your hair too frequently, or shampoo your hair too often. These may seem like small steps, but properly taking care of your hair can improve your hair growth drastically.

3. Get Regular Trims

Regularly cutting your hair keeps it healthy and encourages hair growth. Regular trims will get rid of unhealthy split ends and cause your hair to have less breakage and flyaways overall.

Related: How to Prepare for PRP for Hair Loss Treatment

Improve your hair loss and increase your hair density with PRP for hair loss.

4. Avoid Damaging Styles

Many hair styles can encourage hair loss. Avoid styles that cause you to use excessive heat on your hair. Don’t use the blow dryers, curling irons, and straighteners too often. Let your hair air dry every once in a while to avoid heat damage.

5. Analyze Your Medications

Some medications can impact your hair restoration. Look at medications that you’re taking and see if hair loss is one of the side effects. If so, you might want to ask your doctor if there’s a different medication you could try or if there are ways to avoid losing your hair.

Related: The Definitive Guide to Finding the Best Hair Loss Treatment

6. Don’t Smoke or Drink Alcohol Excessively

Did you know that smoking and alcohol can actually encourage hair loss? This can happen because both smoking and alcohol impact the nutrients in your body. Alcohol impacts the levels of estrogen and zinc and smoking restricts circulation of nutrients. Getting the proper nutrients is very important for hair growth.

7. Stay Hydrated

Drinking enough water throughout the day strengthens hair growth and can actually minimize dandruff. If you’re dehydrated, hair growth is immediately halted, and the lack of moisture can make your hair brittle or split. 

8. Try PRP for Hair Loss

Lastly, PRP for hair loss is one of the best treatments out there. It involves a simple injection of your platelets into the scalp. PRP will help increase hair density because it increases hair thickness, triggers and maintains the hair growth phase, and controls the hair growth cycle.

Overall, if you’re experiencing severe alopecia, make sure that you consult with a medical professional about hair loss treatment options.

If you're tired of suffering from hair loss, then find out if PRP treatment is for you! Contact us today to schedule a consultation for evaluation by Dr. Chung.

We will tailor a personal treatment plan especially for you! Call Us at (808) 949-8346.