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Unexpected Tips for People with Too Much Underarm Sweat

4 Unexpected Tips for People with Too Much Underarm Sweat

The struggle is real. If you sweat a lot, you know how it is. You’re always strategizing what color shirts to wear to work. You have a mini-fan on your desk to avoid underarm sweat. It’s not easy. But it’s about to get easier. If you follow these four tips, you’ll reduce your sweat in no time: 

1. Manage Your Stress 

Stress is a major component of underarm sweat. And being nervous about it can make it worse. Try clearing your mind, writing out your to-do lists, and breaking up your goals into smaller, manageable chunks. Even working out will help manage your stress levels. Paying attention to your stress will help you with your underarm sweat and your mood. 

2. Think About Your Diet 

Your diet is also a factor in how much you sweat. Try eliminating caffeine and spicy foods. These delicious items will have your heart rate pumping. And it’ll cause heat that makes you susceptible to over sweating. 

3. Wear an Undershirt 

There are actually shirts designed to be sweat proof that you can wear underneath your clothing. So even if you have underarm sweat, no one will notice. You won’t need to hold your arms in super close or wear a sweater to cover up your back sweat anymore. Mind.  Blown. 

4. Use Antiperspirant 

You shouldn’t use deodorant because it doesn’t stop the production of sweat; it just blocks the odor. Use a strong, prescription strength antiperspirant instead. And apply it at night, not in the morning. That will give it time to absorb into your skin and clog the sweat glands.

Want to know how to stop excessive sweating for good? Try MiraDry.

If these tips don’t work, you might have hyperhidrosis (a.k.a. excessive sweating). In which case, treatment is your best option. MiraDry is a nonsurgical treatment that targets and destroys the sweat and odor glands in the underarms. And great news! This noninvasive treatment is long lasting.

MiraDry is perfect for anyone, whether you have hyperhidrosis or not. Once you get rid of your sweat glands, they will be gone for good and you’ll notice the difference immediately. Here is what you can expect: 

  • Little to no healing time – You can go back to work the same day.
  • Simple, safe procedure – The procedure itself only takes a few minutes.
  • Painless – A small amount of local anesthetic is used to ensure comfort, but standard routines and exercise can be resumed within a few days. 

Whereas the other above tips are only temporary, miraDry is a permanent solution for your underarm sweat. There is no risk and the results are impressive. 

If you suffer from excessive underarm sweat, miraDry is for you! 

Nobody understands your condition, or the treatment better than Dr. Chung and his staff at the Vein & Skin Center of Hawaii

Get rid of your underarm sweat for good. Take the first step by calling us at (808) 949-8346 to make an appointment.